{"id":846,"date":"2015-02-16T17:41:01","date_gmt":"2015-02-16T17:41:01","guid":{"rendered":"http:\/\/blog.bextreme.es\/?p=846"},"modified":"2026-10-22T17:41:29","modified_gmt":"2026-10-22T15:41:29","slug":"como-hacer-360-manual-con-tu-snowboard","status":"publish","type":"post","link":"https:\/\/bextremeboards.com\/es\/como-hacer-360-manual-con-tu-snowboard\/","title":{"rendered":"C\u00f3mo hacer 360 manual con tu snowboard"},"content":{"rendered":"<div>Seguro que has visto a m\u00e1s de uno haciendo <strong>flat tricks<\/strong> con su snowboard mientras baja pista, trucos de pista muy vistosos y de nivel intermedio\/alto que a todos nos gustar\u00eda saber hacer con nuestra tabla de snowboard.<\/div>\n<div><\/div>\n<div>En el siguiente v\u00eddeo te mostramos como Robe, Rider y M\u00e1neger de BeXtreme, hace un manual 360 con su <a title=\"snowboard banana\" href=\"https:\/\/bextremeboards.com\/es\/snowboard-banana\/\" target=\"_blank\">snowboard BeXtreme Banana<\/a>, una tabla de snow ideal para estos trucos ya que tiene un flex generoso y un shape de camber invertido (forma de banana).<\/div>\n<div><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/www.facebook.com\/video.php?v=728165233965481&amp;set=vb.303945866387422&amp;type=2&amp;theater\" target=\"_blank\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter  wp-image-857\" alt=\"play manual\" src=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/play-manual.jpg\" width=\"535\" height=\"318\" srcset=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/play-manual.jpg 955w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/play-manual-500x297.jpg 500w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/play-manual-300x178.jpg 300w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/play-manual-768x456.jpg 768w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/play-manual-126x75.jpg 126w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/play-manual-480x285.jpg 480w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/play-manual-800x475.jpg 800w\" sizes=\"(max-width:767px) 480px, 535px\" \/><\/a>Te explicaremos unos<strong> truquillos<\/strong> b\u00e1sicos para que puedas hacer este tipo de truco con tu snowboard:<\/div>\n<div>1.- Imprescindible una <em><strong>tabla de snow<\/strong><\/em> con flex 5 como m\u00e1ximo y que sea de camber invertido o flat<\/div>\n<div>2.- Empieza haci\u00e9ndolo en bajadas con poca pronunciaci\u00f3n, sin desniveles y que tengas tiempo a dar toda la vuelta, al principio se hace lentamente.<\/div>\n<div>3.- La clave es mantener el peso en el mismo sitio de la tabla apretando sin miedo, por eso es importante una bajada muy suave para que no tengas miedo si te caes.<\/div>\n<div><\/div>\n<div>Pasos a seguir para hacer manual <em><strong>360 con tu snowboard<\/strong><\/em>:<\/div>\n<div>\u00a0 \u00a01.- Haz un manual de tail de manera que te quede levantado el nose, manteni\u00e9ndolo en el tiempo de manera estable.<\/div>\n<div><em>Nota: Ay\u00fadate con el brazo como si quisieras tocar el tail y deja todo el peso apoyado (como en el v\u00eddeo).<\/em><\/div>\n<div>\u00a0 \u00a02.- Empieza a girar tu cintura y hombros ayud\u00e1ndote con tu pie delantero (el que est\u00e1 en el aire) para empezar el 360.<\/div>\n<div>\u00a0 \u00a03.- Ves girando lentamente y apoyando el peso siempre en el tail para que no se te clave la tabla.<\/div>\n<div>\u00a0 \u00a04.- En el video empieza de puntas, de manera que apoya el peso en tail de puntas (en la punta del pie del nose).<\/div>\n<div>\u00a0 \u00a05.- Ves girando y \u00a0apretando tu<em> tabla de snowboard<\/em> en la misma direcci\u00f3n hasta que hayas girado 180\u00ba, momento en el que ver\u00e1s que tu nose hace de tail y que sin miedo tienes que seguir apoyando el peso con fuerza, esta vez es como si hicieras un manual de nose, el peso de cara a la pista.<\/div>\n<div>\u00a0 \u00a06.- En el momento que sobrepasas el <em><strong>180 con tu tabla de snowboard<\/strong><\/em> tienes que cambiar el apoyo de puntas a talones progresivamente a medida que vas girando, aunque el peso deber\u00e1s segur haci\u00e9ndolo en el mismo sitio, esta es la clave del truco.<\/div>\n<div>\u00a0 \u00a07.- Sigue rotando y apoyando el peso en la misma direcci\u00f3n y de talones hasta que termines el manual 360.<\/div>\n<div><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/banana2-slider.jpg\"><img decoding=\"async\" class=\"aligncenter  wp-image-858\" alt=\"banana2-slider\" src=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/banana2-slider.jpg\" width=\"779\" height=\"272\" srcset=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/banana2-slider.jpg 1218w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/banana2-slider-500x174.jpg 500w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/banana2-slider-1200x419.jpg 1200w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/banana2-slider-300x105.jpg 300w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/banana2-slider-768x268.jpg 768w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/banana2-slider-150x52.jpg 150w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/banana2-slider-480x167.jpg 480w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2015\/02\/banana2-slider-800x279.jpg 800w\" sizes=\"(max-width:767px) 480px, (max-width:779px) 100vw, 779px\" \/><\/a><\/div>\n<div><\/div>\n<div>Si tienes un snowboard de camber tradicional o duro como los antiguos y quieres <a title=\"comprar snowboard\" href=\"https:\/\/bextremeboards.com\/es\/snowboards\/\" target=\"_blank\">comprar snowboard<\/a> de freestyle, no dudes en visitar nuestra tienda snowboard online, d\u00f3nde tenemos todo tipo de <em>snowboards de freestyle<\/em> directos de f\u00e1bricas a precios inmejorables. Todos ellos con la tecnolog\u00eda True Twin (bidireccional), 100% wood core y garant\u00eda de fabricante. Tambien puedes venir a nuestro almac\u00e9n en <em><strong>Barcelona<\/strong><\/em> para verlos o en los campeonatos de snowboard que patrocinamos y tenemos test de snowboard BeXtreme con las \u00faltimas tecnolog\u00edas y materiales.<\/div>\n<div><\/div>\n<div style=\"text-align: center;\">BEXTREME, WE ARE RIDERS<\/div>\n<div><\/div>\n<p>Si quieres empezar con los trucos, aqu\u00ed tienes los primeros trucos de snowboard freestyle que debes aprender.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seguro que has visto a m\u00e1s de uno haciendo flat tricks con su snowboard mientras baja pista, trucos de pista muy vistosos y de nivel intermedio\/alto<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":857,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,41,62,78,31,45],"tags":[313,314,64,315,254,316,317,32,108,318,74,52],"class_list":["post-846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-productos-snowboard","category-riders-longboard","category-sin-categoria","category-snowboard","category-tutoriales-snowboard","tag-313","tag-314","tag-banana","tag-como","tag-comprar-snowboard","tag-manual","tag-nose","tag-snowboard-2","tag-tabla-snow","tag-tail","tag-truco","tag-tutorial"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo hacer 360 manual con tu snowboard - BeXtreme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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