{"id":5296,"date":"2021-01-29T10:51:06","date_gmt":"2021-01-29T10:51:06","guid":{"rendered":"http:\/\/bextremeboards.com\/blog\/?p=5296"},"modified":"2026-10-22T13:05:25","modified_gmt":"2026-10-22T11:05:25","slug":"como-empezar-en-el-paddle-surf","status":"publish","type":"post","link":"https:\/\/bextremeboards.com\/es\/como-empezar-en-el-paddle-surf\/","title":{"rendered":"Como empezar en el paddle surf"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-5317\" src=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2021\/01\/paddle-surf-3.png\" alt=\"\" width=\"1000\" height=\"500\" \/><\/p>\n<h3 style=\"text-align: center;\">Paddle Surf, un deporte acu\u00e1tico f\u00e1cil de aprender y para todas las edades<\/h3>\n<p>Una de las caracter\u00edsticas que amamos de practicar Paddle Surf, es que en un cuesti\u00f3n de horas tendr\u00e1s dominio suficiente para disfrutarlo. La clave es la practica y perseverancia, como todo en la vida, pero este deporte es muy f\u00e1cil ya que siempre puedes empezar de rodillas. Esto lo hace apto tanto para ni\u00f1os, j\u00f3venes o adultos, sin importar el sexo. disfrutar\u00e1s un mont\u00f3n durante tus horas de entreno y lo mejor es que si te caes, tranquilo no pasa nada, caer\u00e1s ser\u00e1 sobre el agua!<\/p>\n<p>Una vez aprendas los primeros pasos, podr\u00e1s andar sobre tu tabla de Paddle Surf de pie, haciendo la vertical, sentado o como guste m\u00e1s! Prueba diferentes t\u00e9cnicas, en todas te la pasar\u00e1s bien!<\/p>\n<h4>Paso 1: Ponte de pie en la tabla de paddle surf<\/h4>\n<p>A ponerse de pie sobre la tabla de paddle surf! Anota los siguientes pasos \ud83d\ude09<\/p>\n<ul>\n<li>Ponte de rodillas, cada rodilla debe estar al lado del asa de la tabla de paddle surf.<\/li>\n<li>A continuaci\u00f3n pondr\u00e1s la el remo sobre la tabla paddle surf debajo de tus manos.<\/li>\n<li>Ahora levanta una pierna, en seguida levantar\u00e1s la segunda pierna pero sin dejar las manos apoyadas sobre la tabla de paddle surf.<\/li>\n<li>Y ahora ya estar\u00e1s de pie sobre la tabla de Paddle Surf, ahora puedes remar suavemente.<\/li>\n<\/ul>\n<p>La posici\u00f3n correcta para estar de pie sobre la tabla de Paddle Surf es con las <strong>rodillas ligeramente flexionadas, mantener la espalda recta \u00a0y fijar la mirada hacia el horizonte<\/strong>. Te recomendamos realizar estos pasos en un inicio sobre tierra, luego har\u00e1s lo mismo pero en el agua.<\/p>\n<p>* Si eres principiante, te recomendamos que empieces a practicar con<strong> una <em>tabla de Paddle Surf hinchable<\/em>. Es f\u00e1cil, pr\u00e1ctica y ligera!<\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-5337\" src=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2021\/01\/paddle-surf-8.png\" alt=\"\" width=\"1000\" height=\"500\" \/><\/p>\n<h4>Paso 2: Remar en el Paddle Surf<\/h4>\n<p>Si remas por el lado izquierdo, tu mano izquierda deber\u00e1s situarla en la parte inferior del remo y la derecha deber\u00e1 coger el pomo del remo, o viceversa.<\/p>\n<ul>\n<li><strong>Entrada<\/strong>. Ha llegado el momento de llevar el remo hacia el agua. Intenta colocar el remo en la parte delantera de tu tabla de Paddle Surf, con los brazos extendidos y firmes.<\/li>\n<li><strong>Remada.<\/strong> Ya que tienes los brazos firmes, deber\u00e1s hacer fuerza hacia abajo con la mano que tengas arribas y con la mano de abajo deber\u00e1s hacerlo hacia ti.<\/li>\n<li><strong>Salida de agua.<\/strong> Cuando el remo llegue a la parte de nuestros pies, la volveremos a colocar en la parte delante y as\u00ed consecutivamente.<\/li>\n<\/ul>\n<p><b><i>Nota: <\/i><\/b>Intenta salpicar lo menos posible, y ah\u00ed ver\u00e1s como trabajas el \u00e1rea abdominal de tu cuerpo!<\/p>\n<h4>Paso 3: C\u00f3mo dirigir la tabla de paddle surf<\/h4>\n<p>Primero de todo intenta ir en l\u00ednea recta.<\/p>\n<p>Cuando est\u00e9s dando tus primeros remos tal vez notar\u00e1s que no avanzas y que por el contrario vas hacia los lados, tranquilo es normal el agua est\u00e1 en constante movimiento por lo cual te costar\u00e1 un poquito al comienzo. Un truquito es mirar fijamente hacia el horizonte, mantener el remo alineado y con fuerza empuja el agua hacia abajo y no detr\u00e1s, es ah\u00ed donde notar\u00e1s como trabajas tu cuerpo completo. No dejar\u00e1s de avanzar si eres constante \ud83d\ude09<\/p>\n<p><strong>*Que la tabla de paddle surf no te domine! <\/strong>Recuerda que\u00a0t\u00fa\u00a0tienes el remo, tu tienes el control!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-5338\" src=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2021\/01\/paddle-surf-7.png\" alt=\"\" width=\"1000\" height=\"500\" \/><\/p>\n<h4>Paso 4: Hablemos de los giros en paddle surf<\/h4>\n<p>Puedes usar <strong>2 t\u00e9cnicas<\/strong> bastante sencillas, prueba ambas y escoge la que mejor se adapte a ti.<\/p>\n<ul>\n<li>Si quieres girar hacia el lado izquierdo, lo que debes hacer es hacer remos cortos por el lado derecho, mientras que haces de fuertes en el lado izquierdo.<\/li>\n<li>La famosa t\u00e9cnica &#8220;Contra remada&#8221;. Remaremos por el mismo lado donde queremos girar, pero ahora remar\u00e1s por la parte trasera de la tabla de Paddle Surf y llevar\u00e1s el agua hacia delante,\u00a0 notar\u00e1s como la tabla va girando sobre su eje y se ir\u00e1 apuntando hacia el lado que quieres. Una vez la tabla de paddle surf est\u00e9 hacia la direcci\u00f3n donde quieres ir remar\u00e1s normal como en un inicio. Esta t\u00e9cnica requiere m\u00e1s equilibrio que la primera.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5332\" src=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2021\/01\/paddle-surf-5.png\" alt=\"\" width=\"1000\" height=\"500\" \/><\/p>\n<p>Ahora que ya haz visto lo f\u00e1cil y seguro que es practicar paddle surf, es momento de plantearte <a href=\"https:\/\/bextremeboards.com\/es\/tienda-paddle-surf\/tablas-paddle-surf-hinchable\/\">comprar tabla paddle surf hinchable<\/a> para que evoluciones m\u00e1s r\u00e1pidamente con tu propia tabla.\u00a0 Te recomendamos echarle un vistazo a las<a href=\"https:\/\/bextremeboards.com\/es\/tienda-paddle-surf\/\"> tiendas online de<\/a> <a href=\"https:\/\/bextremeboards.com\/es\/tienda-paddle-surf\/\">Paddle<\/a><a href=\"https:\/\/bextremeboards.com\/es\/tienda-paddle-surf\/\"> Surf,<\/a>\u00a0puedes tener una buena tabla hinchable por menos de 400\u20ac, todo incluido; remo paddle surf, mancha paddle surf, mochila paddle surf y kit reparaci\u00f3n paddle surf.<\/p>\n<p>Teniendo en cuenta las restricciones y medidas de seguridad covid-19, parece que el paddle surf es de los pocos deportes que seguro que podremos practicar este a\u00f1o 2021.<\/p>\n<div id=\"attachment_5313\" style=\"width: 480px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/bextremeboards.com\/es\/tienda-paddle-surf\/tablas-paddle-surf-hinchable\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5313\" class=\"wp-image-5313 \" src=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2021\/01\/tablas-de-paddle-surf-hinchable-bextreme-blog.jpg\" alt=\"Tablas paddle surf hinchables BeXtreme\" width=\"470\" height=\"325\" \/><\/a><p id=\"caption-attachment-5313\" class=\"wp-caption-text\"><a href=\"https:\/\/bextremeboards.com\/es\/tienda-paddle-surf\/tablas-paddle-surf-hinchable\/\">Tablas paddle surf hinchables<\/a> BeXtreme<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Paddle Surf, un deporte acu\u00e1tico f\u00e1cil de aprender y para todas las edades Una de las caracter\u00edsticas que amamos de practicar Paddle Surf, es que en<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":8378,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78],"tags":[1243,1244,1245,1246,1239,1247],"class_list":["post-5296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","tag-aprender-paddle-surf","tag-comprar-paddle-surf","tag-empezar-paddle-surf","tag-iniciarse-paddle-surf","tag-tabla-paddle-surf","tag-tecnicas-de-paddle-surf"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Como empezar en el paddle surf - 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