{"id":4854,"date":"2021-02-03T12:55:59","date_gmt":"2021-02-03T12:55:59","guid":{"rendered":"http:\/\/bextremeboards.com\/blog\/?p=4854"},"modified":"2026-10-22T13:05:23","modified_gmt":"2026-10-22T11:05:23","slug":"consejos-basicos-para-practicar-longboard-si-eres-principiante","status":"publish","type":"post","link":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/","title":{"rendered":"Consejos b\u00e1sicos para practicar Longboard si eres principiante"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-3764\" src=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8.jpg\" alt=\"longboard downhill\" width=\"1200\" height=\"800\" srcset=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8.jpg 1200w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8-500x333.jpg 500w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8-300x200.jpg 300w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8-768x512.jpg 768w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8-113x75.jpg 113w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8-480x320.jpg 480w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8-800x533.jpg 800w\" sizes=\"(max-width:767px) 480px, (max-width:1200px) 100vw, 1200px\" \/><\/p>\n<h3 style=\"text-align: center;\">\u00a1In\u00edciate en el longboard! Toma nota de los consejos b\u00e1sicos que hemos preparado para ti y tu tabla de longboard<\/h3>\n<p>\u00bfCu\u00e1l es la diferencia de un longboard con el cl\u00e1sico skate o monopat\u00edn? Las<strong> tablas de longboard <\/strong>suelen ser m\u00e1s estables y largas, para pasear (cruising) entre otras modalidades de longboarding. En caso de quererlo para cruising pasear, lo tienes f\u00e1cil. A diferencia del skateboard que est\u00e1 hecho para hacer trucos dif\u00edciles, el longboard puede resultar relativamente f\u00e1cil si solo quieres utilizarlo para desplazarte.<\/p>\n<p>Las tablas de longboard van con ruedas m\u00e1s grandes que las de skate, por lo que ayuda a sobrepasar las piedrecitas o irregularidades en el camino. Un <strong>longboard te dar\u00e1 gran estabilidad, giros incre\u00edbles y velocidad a tope!<\/strong><\/p>\n<h4>Consejos b\u00e1sicos para iniciar en el longboard<\/h4>\n<p>Seguridad ante todo. Claro est\u00e1 que comprar una <strong>tabla de longboard<\/strong> es lo m\u00e1s importante, sin embargo esta debe ir acompa\u00f1ada de la seguridad necesaria para que tu paseo por la ciudad no acabe en el hospital. Es importante <strong>llevar casco como<\/strong> m\u00ednimo, los guantes y rodilleras de longboard serian muy aconsejables tambi\u00e9n.<\/p>\n<p>Tema ropa lo m\u00e1s importante es que vayas c\u00f3modo. Te recomendamos usar una <strong>zapatillas planas y reforzadas<\/strong> para que no se te estropeen en seguida y tengas estabilidad y seguridad encima de la tabla de longboard.<\/p>\n<p>Te recomendamos <strong>probar<\/strong> tu <em><strong>tabla longboard<\/strong> <\/em>en el c\u00e9sped, subirte en ella de todas las formas as\u00ed le coger\u00e1s confianza a tu tabla. Salta en ella coloca los dos pies delante, atr\u00e1s, intenta realizar alg\u00fan truco, pru\u00e9bala de todas las formas posibles. No pasar\u00e1 nada tu tabla se quedar\u00e1 quieta pero ganar\u00e1s confianza y seguridad con ella.<\/p>\n<div id=\"attachment_1905\" style=\"width: 2058px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-1905\" class=\"wp-image-1905 size-full\" src=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2016\/07\/up.jpg\" alt=\"\" width=\"2048\" height=\"1365\" srcset=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2016\/07\/up.jpg 2048w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2016\/07\/up-500x333.jpg 500w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2016\/07\/up-1200x800.jpg 1200w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2016\/07\/up-300x200.jpg 300w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2016\/07\/up-768x512.jpg 768w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2016\/07\/up-1536x1024.jpg 1536w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2016\/07\/up-113x75.jpg 113w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2016\/07\/up-480x320.jpg 480w, https:\/\/bextremeboards.com\/wp-content\/uploads\/2016\/07\/up-800x533.jpg 800w\" sizes=\"(max-width:767px) 480px, (max-width:2048px) 100vw, 2048px\" \/><p id=\"caption-attachment-1905\" class=\"wp-caption-text\">Team longboard BeXtreme<\/p><\/div>\n<h4>Primeros pasos en longboard, impulso freno y giro<\/h4>\n<p><strong>Impulso,<\/strong>\u00a0para empezar a andar nos impulsaremos levemente hacia delante. Pero antes, \u00bfC\u00f3mo nos subimos a la tabla longboard? <strong>Primero tenemos que saber si somos regular o goofy.<\/strong> Pediremos ayuda a un amigo que nos empuje desde atr\u00e1s. Si tu <strong>pierna derecha es la primera<\/strong> en caer hacia delante eres <strong>goofy.<\/strong>\u00a0Por el contrario si la pierna que cae es la <strong>izquierda eres regular<\/strong>, as\u00ed de f\u00e1cil. Para subir a la tabla de longboard, <strong>si eres goofy<\/strong> la pierna derecha la pondr\u00e1s en la parte delante de la tabla cerca al eje y la izquierda detr\u00e1s de igual manera cerca al eje de la tabla.\u00a0 <strong>Pedalear\u00e1s con la pierna izquierda<\/strong>. Para bajar de la tabla longboard lo har\u00e1s al rev\u00e9s primero la izquierda y luego la derecha (si eres regular ser\u00e1 la pierna contraria).<\/p>\n<p><strong>Freno,<\/strong> si eres goffy para frenar bajar\u00e1s la piernas izquierda lo m\u00e1s cercana a la tabla ( nunca no lo hagas con la pierna lejos de la tabla de podr\u00edas caer y m\u00e1s a\u00fan si vas a velocidad) La pierna derecha deber\u00e1 ir flexionada pero r\u00edgida y la izquierda recta y r\u00edgida tambi\u00e9n. La\u00a0pierna derecha ser\u00e1 la que aguante el 90% de tu peso y la izquierda s\u00f3lo 10%. Si eres regular todo lo contrario.<\/p>\n<p><a href=\"https:\/\/bextremeboards.com\/es\/tienda-skate-longboard-barcelona\/\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-3755\" src=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/buena11.jpg\" alt=\"longboard cruising\" width=\"2614\" height=\"1646\" \/><\/a><\/p>\n<p>Si se te cruza alguna persona o tienes alg\u00fan imprevisto que necesites frenar en seco, salta hacia delante de la tabla dando unos pasos cuando toques el suelo para frenar la inercia sin caerte. No te preocupes por la tabla de longboard, deber\u00eda ser m\u00e1s resistente que t\u00fa!<\/p>\n<p><strong>Giro,<\/strong> te recomendamos en el camino ir haciendo &#8220;s&#8221; as\u00ed coger\u00e1s mayor confianza. <strong>Para girar pondremos nuestro peso en los talones y vamos girando la cadera<\/strong>, ya ver\u00e1s que va saliendo de a pocos. Acomp\u00e1\u00f1alo con los hombros y brazos, siempre mirando hac\u00eda el lado que quieres ir.<\/p>\n<p>Ahora que ya sabes los primeros pasos para practicar solo te falta una tabla!<\/p>\n<p>Si buscas una <a href=\"https:\/\/bextremeboards.com\/es\/tienda-skate-longboard-barcelona\/\"><strong>tienda skate o lonboard online<\/strong><\/a> para comprarte tu primera tabla, te informamos que tienes a tu disposici\u00f3n una marca nacional que vende sin intermediarios. As\u00ed puedes tener tablas de calidad al mejor precio. Pincha aqu\u00ed para <a href=\"https:\/\/bextremeboards.com\/es\/tienda-skate-longboard-barcelona\/\">comprar longboard<\/a> y descubre nuestras <strong>tablas ecol\u00f3gicas y personalizables de bamb\u00fa<\/strong>!<\/p>\n<p>Recuerda que poco a poco, cada uno con su velocidad. \u00a0De momento&#8230; \u00a1Disfruta del paseo!<\/p>\n<div id=\"attachment_5059\" style=\"width: 1516px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/bextremeboards.com\/es\/tienda-skate-longboard-barcelona\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5059\" class=\"wp-image-5059 size-full\" src=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2016\/04\/M\u00c1S-INFORMACI\u00d3N-14.png\" alt=\"Skate-Longboards BeXtreme 2019\" width=\"1506\" height=\"1060\" \/><\/a><p id=\"caption-attachment-5059\" class=\"wp-caption-text\">Skate-Longboards BeXtreme 2021<\/p><\/div>\n<h4><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1In\u00edciate en el longboard! Toma nota de los consejos b\u00e1sicos que hemos preparado para ti y tu tabla de longboard \u00bfCu\u00e1l es la diferencia de un<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":3764,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,83,48,78],"tags":[403,1214,1215],"class_list":["post-4854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-longboard","category-noticias-longboard","category-productos-longboard","category-sin-categoria","tag-como-hacer-longboard","tag-iniciarse-al-longboard","tag-longboard-para-principiantes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consejos b\u00e1sicos para practicar Longboard si eres principiante - BeXtreme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos b\u00e1sicos para practicar Longboard si eres principiante - BeXtreme\" \/>\n<meta property=\"og:description\" content=\"\u00a1In\u00edciate en el longboard! Toma nota de los consejos b\u00e1sicos que hemos preparado para ti y tu tabla de longboard \u00bfCu\u00e1l es la diferencia de un [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/\" \/>\n<meta property=\"og:site_name\" content=\"BeXtreme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BeXtremeSports\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-03T12:55:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-22T11:05:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Equipo BeXtreme\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/consejos-basicos-para-practicar-longboard-si-eres-principiante\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/consejos-basicos-para-practicar-longboard-si-eres-principiante\\\/\"},\"author\":{\"name\":\"Equipo BeXtreme\",\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/#\\\/schema\\\/person\\\/19d559feaf9d0d901a85f94df7232d26\"},\"headline\":\"Consejos b\u00e1sicos para practicar Longboard si eres principiante\",\"datePublished\":\"2021-02-03T12:55:59+00:00\",\"dateModified\":\"2026-10-22T11:05:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/consejos-basicos-para-practicar-longboard-si-eres-principiante\\\/\"},\"wordCount\":743,\"publisher\":{\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/consejos-basicos-para-practicar-longboard-si-eres-principiante\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bextremeboards.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/Bextreme-Wheels-8.jpg\",\"keywords\":[\"COMO HACER LONGBOARD\",\"iniciarse al longboard\",\"longboard para principiantes\"],\"articleSection\":[\"Longboard\",\"Noticias\",\"Productos\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/consejos-basicos-para-practicar-longboard-si-eres-principiante\\\/\",\"url\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/consejos-basicos-para-practicar-longboard-si-eres-principiante\\\/\",\"name\":\"Consejos b\u00e1sicos para practicar Longboard si eres principiante - BeXtreme\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/consejos-basicos-para-practicar-longboard-si-eres-principiante\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/consejos-basicos-para-practicar-longboard-si-eres-principiante\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bextremeboards.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/Bextreme-Wheels-8.jpg\",\"datePublished\":\"2021-02-03T12:55:59+00:00\",\"dateModified\":\"2026-10-22T11:05:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/consejos-basicos-para-practicar-longboard-si-eres-principiante\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bextremeboards.com\\\/es\\\/consejos-basicos-para-practicar-longboard-si-eres-principiante\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/consejos-basicos-para-practicar-longboard-si-eres-principiante\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bextremeboards.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/Bextreme-Wheels-8.jpg\",\"contentUrl\":\"https:\\\/\\\/bextremeboards.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/Bextreme-Wheels-8.jpg\",\"width\":1200,\"height\":800,\"caption\":\"longboard downhill\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/consejos-basicos-para-practicar-longboard-si-eres-principiante\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Consejos b\u00e1sicos para practicar Longboard si eres principiante\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/\",\"name\":\"BeXtreme\",\"description\":\"Marca de tablas de snowboard, skateboard, paddle surf y wakeboard\",\"publisher\":{\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Organization\",\"SportingGoodsStore\"],\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/#organization\",\"name\":\"BeXtreme\",\"alternateName\":\"BeXtreme Boards\",\"url\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bextremeboards.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/logo-web.png\",\"contentUrl\":\"https:\\\/\\\/bextremeboards.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/logo-web.png\",\"width\":243,\"height\":80,\"caption\":\"BeXtreme\"},\"image\":{\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/BeXtremeSports\",\"https:\\\/\\\/www.instagram.com\\\/bextremesports\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/BextremeEs\",\"https:\\\/\\\/g.page\\\/r\\\/CVrerYE36aHoEAE\"],\"description\":\"Tienda de snowboard, skate y paddle surf en Barcelona, con tienda f\u00edsica y tienda online.\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Calle Industria 250\",\"postalCode\":\"08026\",\"addressLocality\":\"Barcelona\",\"addressRegion\":\"Barcelona\",\"addressCountry\":\"ES\"},\"telephone\":\"+34 931 70 00 40\",\"hasMap\":\"https:\\\/\\\/www.google.com\\\/maps\\\/place\\\/?q=place_id:ChIJQVHtZyijpBIRWt6tgTfpoeg\",\"areaServed\":\"ES\",\"knowsAbout\":[\"Snowboard\",\"Skate\",\"Longboard\",\"Paddle surf\"],\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":41.4126121,\"longitude\":2.1786361},\"priceRange\":\"\u20ac\u20ac\",\"email\":\"sports@bextremeboards.com\",\"legalName\":\"Robert Vilamu\",\"foundingDate\":\"2013-01\",\"vatID\":\"ES46972716T\",\"taxID\":\"46972716T\",\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Wednesday\",\"Friday\"],\"opens\":\"10:00\",\"closes\":\"13:00\"},{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Tuesday\",\"Thursday\"],\"opens\":\"16:30\",\"closes\":\"19:30\"}],\"founder\":{\"@type\":\"Person\",\"name\":\"Robert Vilam\u00fa\",\"jobTitle\":\"Rider y fundador\"},\"foundingLocation\":{\"@type\":\"Place\",\"name\":\"Barcelona\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/#\\\/schema\\\/person\\\/19d559feaf9d0d901a85f94df7232d26\",\"name\":\"Equipo BeXtreme\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01ecbbcc7c85de4013027e10fa0c0f4d24dea66e2b9d3d0ef2d81bbc20f03ce3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01ecbbcc7c85de4013027e10fa0c0f4d24dea66e2b9d3d0ef2d81bbc20f03ce3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01ecbbcc7c85de4013027e10fa0c0f4d24dea66e2b9d3d0ef2d81bbc20f03ce3?s=96&d=mm&r=g\",\"caption\":\"Equipo BeXtreme\"},\"description\":\"Somos BeXtreme, marca de Barcelona que dise\u00f1a tablas de snowboard, skate, longboard y paddle surf desde 2013. Nuestro team de riders prueba cada tabla para conseguir los mejores resultados. Luego las vendemos directamente, sin intermediarios, para ofrecer al cliente final el mejor precio posible. Conoce qui\u00e9nes somos.\",\"url\":\"https:\\\/\\\/bextremeboards.com\\\/es\\\/author\\\/equipo-bextreme\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Consejos b\u00e1sicos para practicar Longboard si eres principiante - BeXtreme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/","og_locale":"es_ES","og_type":"article","og_title":"Consejos b\u00e1sicos para practicar Longboard si eres principiante - BeXtreme","og_description":"\u00a1In\u00edciate en el longboard! Toma nota de los consejos b\u00e1sicos que hemos preparado para ti y tu tabla de longboard \u00bfCu\u00e1l es la diferencia de un [\u2026]","og_url":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/","og_site_name":"BeXtreme","article_publisher":"https:\/\/www.facebook.com\/BeXtremeSports","article_published_time":"2021-02-03T12:55:59+00:00","article_modified_time":"2026-10-22T11:05:23+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8.jpg","type":"image\/jpeg"}],"author":"Equipo BeXtreme","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/#article","isPartOf":{"@id":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/"},"author":{"name":"Equipo BeXtreme","@id":"https:\/\/bextremeboards.com\/es\/#\/schema\/person\/19d559feaf9d0d901a85f94df7232d26"},"headline":"Consejos b\u00e1sicos para practicar Longboard si eres principiante","datePublished":"2021-02-03T12:55:59+00:00","dateModified":"2026-10-22T11:05:23+00:00","mainEntityOfPage":{"@id":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/"},"wordCount":743,"publisher":{"@id":"https:\/\/bextremeboards.com\/es\/#organization"},"image":{"@id":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/#primaryimage"},"thumbnailUrl":"https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8.jpg","keywords":["COMO HACER LONGBOARD","iniciarse al longboard","longboard para principiantes"],"articleSection":["Longboard","Noticias","Productos"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/","url":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/","name":"Consejos b\u00e1sicos para practicar Longboard si eres principiante - BeXtreme","isPartOf":{"@id":"https:\/\/bextremeboards.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/#primaryimage"},"image":{"@id":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/#primaryimage"},"thumbnailUrl":"https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8.jpg","datePublished":"2021-02-03T12:55:59+00:00","dateModified":"2026-10-22T11:05:23+00:00","breadcrumb":{"@id":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/#primaryimage","url":"https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8.jpg","contentUrl":"https:\/\/bextremeboards.com\/wp-content\/uploads\/2019\/07\/Bextreme-Wheels-8.jpg","width":1200,"height":800,"caption":"longboard downhill"},{"@type":"BreadcrumbList","@id":"https:\/\/bextremeboards.com\/es\/consejos-basicos-para-practicar-longboard-si-eres-principiante\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/bextremeboards.com\/es\/"},{"@type":"ListItem","position":2,"name":"Consejos b\u00e1sicos para practicar Longboard si eres principiante"}]},{"@type":"WebSite","@id":"https:\/\/bextremeboards.com\/es\/#website","url":"https:\/\/bextremeboards.com\/es\/","name":"BeXtreme","description":"Marca de tablas de snowboard, skateboard, paddle surf y wakeboard","publisher":{"@id":"https:\/\/bextremeboards.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bextremeboards.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Organization","SportingGoodsStore"],"@id":"https:\/\/bextremeboards.com\/es\/#organization","name":"BeXtreme","alternateName":"BeXtreme Boards","url":"https:\/\/bextremeboards.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/bextremeboards.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/bextremeboards.com\/wp-content\/uploads\/2026\/05\/logo-web.png","contentUrl":"https:\/\/bextremeboards.com\/wp-content\/uploads\/2026\/05\/logo-web.png","width":243,"height":80,"caption":"BeXtreme"},"image":{"@id":"https:\/\/bextremeboards.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BeXtremeSports","https:\/\/www.instagram.com\/bextremesports","https:\/\/www.youtube.com\/c\/BextremeEs","https:\/\/g.page\/r\/CVrerYE36aHoEAE"],"description":"Tienda de snowboard, skate y paddle surf en Barcelona, con tienda f\u00edsica y tienda online.","address":{"@type":"PostalAddress","streetAddress":"Calle Industria 250","postalCode":"08026","addressLocality":"Barcelona","addressRegion":"Barcelona","addressCountry":"ES"},"telephone":"+34 931 70 00 40","hasMap":"https:\/\/www.google.com\/maps\/place\/?q=place_id:ChIJQVHtZyijpBIRWt6tgTfpoeg","areaServed":"ES","knowsAbout":["Snowboard","Skate","Longboard","Paddle surf"],"geo":{"@type":"GeoCoordinates","latitude":41.4126121,"longitude":2.1786361},"priceRange":"\u20ac\u20ac","email":"sports@bextremeboards.com","legalName":"Robert Vilamu","foundingDate":"2013-01","vatID":"ES46972716T","taxID":"46972716T","openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Wednesday","Friday"],"opens":"10:00","closes":"13:00"},{"@type":"OpeningHoursSpecification","dayOfWeek":["Tuesday","Thursday"],"opens":"16:30","closes":"19:30"}],"founder":{"@type":"Person","name":"Robert Vilam\u00fa","jobTitle":"Rider y fundador"},"foundingLocation":{"@type":"Place","name":"Barcelona"}},{"@type":"Person","@id":"https:\/\/bextremeboards.com\/es\/#\/schema\/person\/19d559feaf9d0d901a85f94df7232d26","name":"Equipo BeXtreme","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/01ecbbcc7c85de4013027e10fa0c0f4d24dea66e2b9d3d0ef2d81bbc20f03ce3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01ecbbcc7c85de4013027e10fa0c0f4d24dea66e2b9d3d0ef2d81bbc20f03ce3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/01ecbbcc7c85de4013027e10fa0c0f4d24dea66e2b9d3d0ef2d81bbc20f03ce3?s=96&d=mm&r=g","caption":"Equipo BeXtreme"},"description":"Somos BeXtreme, marca de Barcelona que dise\u00f1a tablas de snowboard, skate, longboard y paddle surf desde 2013. Nuestro team de riders prueba cada tabla para conseguir los mejores resultados. Luego las vendemos directamente, sin intermediarios, para ofrecer al cliente final el mejor precio posible. Conoce qui\u00e9nes somos.","url":"https:\/\/bextremeboards.com\/es\/author\/equipo-bextreme\/"}]}},"_links":{"self":[{"href":"https:\/\/bextremeboards.com\/es\/wp-json\/wp\/v2\/posts\/4854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bextremeboards.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bextremeboards.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bextremeboards.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bextremeboards.com\/es\/wp-json\/wp\/v2\/comments?post=4854"}],"version-history":[{"count":1,"href":"https:\/\/bextremeboards.com\/es\/wp-json\/wp\/v2\/posts\/4854\/revisions"}],"predecessor-version":[{"id":20755,"href":"https:\/\/bextremeboards.com\/es\/wp-json\/wp\/v2\/posts\/4854\/revisions\/20755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bextremeboards.com\/es\/wp-json\/wp\/v2\/media\/3764"}],"wp:attachment":[{"href":"https:\/\/bextremeboards.com\/es\/wp-json\/wp\/v2\/media?parent=4854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bextremeboards.com\/es\/wp-json\/wp\/v2\/categories?post=4854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bextremeboards.com\/es\/wp-json\/wp\/v2\/tags?post=4854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}